Worth, Phoenix, Denver, Jacksonville and Washington, D.C. Given the many benefits of linking light rail or other mass transit systems to airports, a variety of cities have projects in the works or under consideration: Sacramento, Oakland, Dallas, Ft. For airports built within or close to the city limits, extending rapid transit or light rail to airport terminals allows full integration with other public transport in the city. The transit links benefit airports by drawing in more passengers via easy access. Riders enjoy the faster travel time and easy interconnection with other public transport they provide, and cities benefit from less highway and parking congestion, less pollution and additional business opportunities. While airport rail links have been popular in Europe and Japan for decades, they're relatively new in North America. "It is exciting to have an additional component of an integrated transportation system develop." "We are pleased to be able to offer airport users another transportation option," comments Maureen Riley, executive director of the Salt Lake City Department of Airports. Last year, SLC served 20 million passengers. airlines serve the two-terminal, five-concourse airport. In addition to being a major hub for Delta Air Lines, it has a strong presence from Southwest Airlines. Located just five miles northwest of downtown Salt Lake City, SLC is one the closest airports to its city center anywhere in the United States. As such, it provided traction power design and simulation to validate substation requirements and spacing, overhead contact system engineering and design, communication system design, signals engineering, systems design and integration, combined ductwork design and construction engineering support. The global firm of Hatch, Mott, McDonald was the lead systems engineer for the SLC project. And if early ridership numbers are any indication, the service is everything we hoped it would be." "People who have used it have given us some wonderful feedback. "We are thrilled with the way the new extension of our Green Line to the airport has turned out, and it has been well-received," reports Mike Allegra, general manager for the transit authority. Soon, it will be what Salt Lake City Mayor Ralph Becker refers to as the city's first "complete road" - a thoroughfare designed to accommodate mass transit, cars, bicycles and pedestrians. One section of the new TRAX line also includes bicycle lanes. "You get off the train, walk into our Welcome Center, go around the corner - and, boom, you are at the JetBlue ticket counter," enthuses Project Manager Jim Webb. Utah Transit Authority officials are excited about the ease its new link provides passengers. The spur's biggest feature, however, is the convenience it offers air travelers. Special features include art projects at each station and power poles in 23 different colors that create a "ribbons of color" gateway to the city. The Airport TRAX line began regular service in mid-April and is part of the transit authority's existing Green Line. Passengers can ride from downtown to the airport in about 20 minutes. There are six stations along the route, plus a station and Welcome Center just outside the airport's Terminal One. The six-mile light rail line extends the existing TRAX system from downtown to the airport and provides a direct transfer from a station on top of a newly renovated viaduct to FrontRunner commuter rail, which serves commuters from Ogden to Provo. The new link is part of the Utah Transit Authority's Front Lines 2015 program. The initial schedule has trains leaving SLC every 15 minutes, with projected ridership reaching 14,000 daily passengers by 2030. The new TRAX light rail line includes six miles of ballasted and imbedded double track that runs in separate rights-of-way for some stretches and in-street along roadways for other sections. The $350 million extension whisks passengers to the Welcome Center that connects to the south end of Terminal One. A new light rail link connecting Salt Lake City International Airport (SLC) to the downtown of Utah's capital city opened recently, making it easier than ever for passengers to get to and from the airport.
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Students will get to choose which team sports the class will engage in such as volleyball, basketball, soccer, sabaki ball, football, kickball, floor hockey, capture the flag, ultimate frisbee, baseball/softball and soccer. Grades 1-5: Peace Skills (handling conflicts, communicating one on one, group decisions, standing up for oneself and others, helping others, diversity, etc) are practiced through games, activities, and a little acting. Pre-4 and K: Peace Skills and beginning Social Skills (taking turns, reading feelings, handling anger, winning/losing, etc) are introduced in simple activities, games, and dances. Sports Skills (baseball, football, basketball, kickball, volleyball, lacrosse, soccer, tennis, golf, etc.) are practiced through weekly “paper bag” routines, drills, and lead-up games. Grades 1-5: Motor skills are reviewed during a routine “run” each day. Pre-K4 and K: The emphasis is on Motor Skills (hop, jump, skip etc), basic Manipulative Skills (throwing, catching, batting, etc) For example, 2 nd grade does 12 (10 +2) of every exercise. Students do “10 plus whatever grade they’re in” of exercises each day. On quick things, an email is fine, on lengthier matters, let’s talk in person. My contact with you is always to collaborate, not criticize. When you have a concern, or I have one, I truly feel putting our heads together is what gets us the best solution. *I have raised three children of my own and realize how challenging that can be. Please praise your child for their part in that because it is not always that easy to accomplish, especially at OLR, where I teach two classes at a time! I will most likely be sending out group accolades. *PE provides a great venue to teach children the importance of being part of a group. You will benefit more than you can imagine. A brief mediation or a few minutes talking or reading about spiritual matters is much better than nothing. Spirituality: It may be difficult to find the time to enhance your spiritual knowledge when your life is as busy as this card indicates. Dread about health and about health procedures is almost always worse than the reality of them. Don't make negative assumptions until all the facts are in (if ever.) Think positively. Health: The reversed Knight says that you may be going from zero to sixty in a negative way with regard to your health. You have a vision of harmony and are ready to. No, you may not have everything that you want, but you are very likely to have (or acquire) everything that you need. All Knights are on a mission, and this Knights is humanitarianism, romance, altruism, compassion, and beauty. This will not last, but you may need to distract yourself from financial issues when this card appears. The Knight heals you when you are troubled by emotions like The Page of Cups. He is likely represents a stable person in your life and balances someone like The Queen of Swords who is passionate about ideas. If he/she seems overwhelmed, this is not the time.įinances: You may be tired, tired of working, tired of worrying about money, tired of everything, when you receive the reversed Knight. The Knight of Pentacles combines well with most court cards. Pay attention to the signals your partner is giving out, however. This can be worked out if both parties want to do so. If you are in a relationship, the Knight can indicate that one or both partners may be feeling emotionally overwhelmed by the demands of the relationship. Time seems different when you are young impatience for change makes an hour seem like a day. Love is an immediate interest and a youthful intoxicant. A page is young, many years from the responsibilities of the court. It can mean that if you are single, you may soon meet someone who might"sweep you off your feet." You may need some time to adjust to changes, if so. In the future position, the Page of Cups is a card that predicts an igniting of desire in the near future. Love: The reversed Knight of Cups is still a positive card to get when you are asking about love. If you are feeling this way, give it some thought, and see if you can "unpack it." You may simply need a vacation: a long weekend could be a great start. Work: The reversed Knight can indicate that you're feeling some resentment about the demands that your work is making on you, even though, in general, work should be going well. General: In general the reversed Knight of Cups means that things are going to be going well, although you may be feeling pulled in several different directions now. Usually such messages are positive, with the cups suit. The appearance of Knights often mean that you will soon be receiving a messages. Introduction: The Knight of Cups reversed, is generally an optimistic, good card to see in a reading. This is just another way to find a cell’s solution using a little logic. Upon closer scrutiny, you will see that cell (R2,C5) is the only place a 7 can go in row 2 even though there are other empty cells in that row. After all each region has two places a 7 can go. This is a classic example.Īt first glance, one might think that it isn’t possible to place a 7 in the top three regions. Sometimes you will encounter the situation where there is only one place a number can possibly go. The existing sevens prevent the number 7 from being in any other empty cells except for the ones circled in red. In the example at the left, I have identified the only possible positions for the number 7. Sudoku Hints For Slightly Harder Puzzles Look for the only possible choice. Repeat again and again until you can no longer find a solution for any cell. It is essential to learn this technique because every Sudoku puzzle requires its use.Īfter you have solved (if possible) for the number(s) that had the most “givens”, cycle through all the numbers 1 through 9, solving for each number as many as you can using the scanning method. Since we know that every row, column, and region can only have one instance of each number, you can logically use the scanning method I illustrated in my article “How To Play Sudoku” to find other cells that contain the same number. I like to start by first looking for a number that has the most “givens”. It is better to have a systematic approach to solving Sudoku. Most people I suspect just pick a spot at random to start. What is the missing number in the graphic at the left? Where do you start? The missing number is the solution for that empty cell. Is there a row, column, or region that has one cell unsolved? If there is you can quickly find the solution.Ĭount from 1 to 9 locating each number in that row, column, or region. Sudoku Hints For Beginners Look for the obvious. Let’s skip the guessing and learn to solve Sudoku by reason and logic. This breaks the Sudoku rules rendering an unsolvable puzzle. Usually, you will end up with two identical numbers in a row, column, or region. The information on this page has been compiled from Dr. I still encourage Ceylon cinnamon consumption, given that it is one of the cheapest common food sources of antioxidants. When it comes to lowering blood sugars, cinnamon may not be safe (cassia), or it may be safe but apparently not effective in reducing blood sugar (Ceylon). Thus, sidestepping the toxin by switching to Ceylon may sidestep the benefit. In fact, the toxic coumarin itself may have been the active blood-sugar-lowering ingredient in the cassia cinnamon. When researchers used Ceylon instead, the nice blunting of blood sugars seen in response to cassia disappeared. Nearly all the studies showing blood sugar benefits of cinnamon have been performed with cassia. Does switching to Ceylon give the benefits without the risks? Unless it’s specifically labeled “Ceylon cinnamon,” a quarter teaspoon even a few times a week may be too much for small children and a daily teaspoon would exceed the tolerable upper safety limit for adults. Unfortunately, cassia contains coumarin, a compound that may be toxic to the liver at high doses. In the United States, anything simply labeled “cinnamon” is probably the less-expensive cassia. There are two main types: Ceylon and cassia, also known as Chinese cinnamon. By adding just a half teaspoon to your morning oatmeal, for example, you could bring the antioxidant power of your meal from 20 units to 120 units. My Daily Dozen recommends a minimum of a quarter teaspoon of turmeric every day, along with any other (salt-free) herbs and spices you enjoy, and there are many reasons to incorporate cinnamon into your diet. In terms of antioxidant bang for your buck, açai berries beat out other superstars, such as walnuts, apples, and cranberries, but for best bargain, purple cabbage wins for most antioxidants per dollar, followed by the spice cinnamon. Please click here to be re-directed to Health Notes and to leave our website.The food category averaging the most antioxidants is herbs and spices. PipingRock does not endorse or guarantee the accuracy of this third-party literature. As a customer service, PipingRock gives you this complimentary third-party resource. Continue to Health Encyclopedia Disclaimer Health Notes is an independent provider of information regarding health and wellness. We guarantee purity, potency, safety and innovation in everything we do. Furthermore, we can assure you that everything that is on our label is consistent with what goes into our Vitamins & Supplements. Each product goes through hundreds of checks, in-process and post-production. We verify PipingRock products with third-party, FDA-registered agencies to ensure quality & purity. Our formulas are crafted in our own “GMP Certified” manufacturing facilities. You’ve found your One-Stop-Shop for Vitamins & Supplements at PipingRock. Our robust product line is evolving every day to meet your wellness needs! About PipingRock’s Quality: Our products are stacked with premium ingredients, sourced from all over the globe. We offer capsules, powders, softgels, liquids, organic formulas and much more. PipingRock carries hundreds of Vitamin & Supplement products for Men & Women’s Health. We proudly offer you our ever-growing selection of Vitamin & Supplement products designed to help you achieve your wellness goals at the lowest cost in the industry! The beauty lies in the depth of our assortment. Much more than a fragrant spice, cinnamon is also highly regarded for promoting balanced blood sugar levels, ideal fat metabolism, and peak circulatory health.** Boasting free-radical-fighting antioxidant terpenoids such as eugenol and cinnamaldehyde, PipingRock Super Ceylon Cinnamon Complex unites superior-quality cinnamon with metabolism-boosting biotin and chromium - a perfect combination for weight management support.** Enhance your potential the natural way every day with PipingRock Super Cinnamon Complex! PipingRock’s Promise: If seal under cap is damaged or missing, do not use. If any adverse reactions occur, immediately stop using this product and consult your doctor. If you are taking any medications or have any medical condition, consult your doctor before use. WARNING: Not intended for use by pregnant or nursing women. (DV) Biotin (as d-Biotin) 1,000 mcg 3,333% Chromium (as Chromium Picolinate) 800 mcg 2,286% Ceylon Cinnamon (Cinnamomum verum) (bark) (from 250 mg of 10:1 extract) 2,500 mg * Other ingredients: Rice Powder, Vegetarian Capsule, Vegetable Magnesium Stearate, Silica Directions: For adults, take 2 vegetarian capsules daily, preferably with a meal. No Gluten, Non-GMO, Vegetarian, No Soy, No Artificial Color, No Artificial Flavor, No Artificial Sweetener, No Preservatives, No Wheat, No Yeast, No Milk, No Lactose Supplement Facts Serving Size: 2 Vegetarian Capsules Servings Per Container: 120 Amount And as city budget talks continue, library board members hope that maybe Rybak can find additional money that can be dedicated to balancing future library budgets. Rybak recently proposed a one-time payment of $1.1 million to help the library get through 2007. The Minneapolis City Council, which, at times, has had a less-than-cordial relationship with the library board, is expressing a desire to help. We will be looking at six to eight within three years if we do not find additional long-term funding source or mechanisms or partner or whatever we want to call it," according to Duckor. "We think we're thinking three libraries closing are terrible. Library Board President Anita Duckor says whatever they decide to do, it needs to be done soon. Some blame the $110 million capital referendum that raised money to build the new Central Branch and renovate others, but did not raise money for operating expenses. Some trustees have expressed a desire to change the funding formula. The board relies heavily on state aid to the city, which has declined sharply over the last several years. Library board members fear that this round of closings may be repeated in the near future if they cannot find a sustainable long-term funding solution. Parents can kind of let their kids go and really be part of the library in whatever way they decide. "The smaller, intimate setting allows small children and other people to feel, not overwhelmed and to explore the library more freely. And she also says patrons feel more comfortable here than in the big libraries. She says the library costs a lot less than other branches to operate her operating budget is about $200,000 a year. But Barbara Elg says there are advantages of being small. Library Board officials say one of the reasons Webber Park will be closed is because it is too small to provide some of the public meeting space and services the larger libraries can. Safer than being outside - danger and stuff," Vang says. Or else they just come here to hang out and it's already a safe place. "Usually people come here to print stuff and find resources for their projects. The same day curbside and drive-through services began, AFSCME Local 2822 filed a class action grievance against the lockout action previously taken by Hennepin County. For this method, your Smart Device and Recorder must be on the same network.Ĥ. The App automatically searches for any Recorder on your network. Please log in to the App and tap “ Add Device.”ģ. Once connected, please follow the steps below:ġ. NOTE: If you do not remember your password, tap “ Forgot Password” and see section 1E Password Reset.īefore proceeding, please ensure that your Recorder is connected to the Internet using the included Ethernet cable. Enter the email address and password used for setup and tap “ Sign In.” Open the Night Owl Connect App from your Smart Device and tap “ Sign In.”ī. If you do not receive the email, tap “ Resend.”Ĭongratulations! Your Night Owl Connect account has been successfully created and verified.Ī. NOTE: You will not be able to log in to the App without confirming your email address. Tap “Verify” to continue.Ĭopy and paste the verification code into the Code field. Enter the code that is shown in your email into the Code field within the app. Sign into your mailbox and locate the verification email. Tap “ OK” to confirm your account information.Į. NOTE: This is ONLY the password for the Night Owl Connect App, not the password for your DVR/NVR or device.ĭ. The password can be any alphanumeric combination between 6 and 20 characters. Now you will need to type a valid email address, create a password and confirm the password. Next, you must agree to the terms and conditions to use the App. NOTE: Before you continue with the initial setup of the Night Owl Connect App and product pairing, ensure that your Wi-Fi router is transmitting signals at 2.4Ghz band.Ĭurrently, some products are not compatible with Wi-Fi signals of 5Ghz or above.ī. Go to the Google Play Store (Android) or App Store (iOS) to download and install the Night Owl Connect App on your Smart Device. However, the steps will be the same!īasic setup and troubleshooting for the Night Owl Connect Mobile App.Ī. This troubleshooting guide was accurate at the time it was created, but new firmware updates may not be reflected. Google Home (For Compatible Devices Only) CMS (Control Management Software) For Remote Viewing on a PC or Macģ. Connecting a DVR/NVR/Wi-Fi NVR after a Password ResetĢ. Forgot your Night Owl Connect App Password Mobile App (iOS and Android Smart Devices) WMP 6.4 with MBR updates (minor error messaging updates from 6. Molto più che un semplice player multimediale. Install Manager descarga la aplicación de forma rápida y segura a través del servidor de alta velocidad de, de modo que se asegura un origen confiable. Windows Media Player 11 64bit è laggiornamento per Windows XP del lettore multimediale prodotto da Microsoft. Publisher: Rating: 7. Resource-friendly media player that supports multiple formats. Publisher: Microsoft Corporation Rating: 7.1 out of 10 (4623 votes) SPlayer. WMP 6.4 with multi-bit rate (MBR) updates for Internet Explorer Descargar la última versión de Windows Media Player 11. Play various kinds of audio and video files. Note If the Help menu is not displayed, press ALT + H on your keyboard and then click About Windows Media Player. To determine the version of Windows Media Player, start Windows Media Player, click About Windows Media Player on the Help menu in and then note the version number below the Copyright notice. Type the following commands and press Enter after each line. This article describes how to determine the version of Windows Media Player currently installed on your PC. Close Window Media Player and any other windows. Job application cover letter: Let me know if you need any additional context about my work history or have any questions.The CTA requests an appropriate follow-up email providing the information or action you requested so you don’t have to track down your recipient later for that information. For example, you may need the recipients to complete a task (such as filling out a survey), provide context, or point you to the right person. 7Ī call to action (CTA) is a direct statement about what you need from the reader, so it can be especially useful in an email template that’s going out to a large audience. It also allows you to set expectations about the way that their response would be handled, which can in turn help them understand if they’re able to help. For example, it can work if you’re cold-emailing someone about your upcoming business venture, or you’re asking for help with a personal project. This is another open-ended option, which works best if you’re emailing someone who has no obligation to respond to you. “Let me know if you’re interested and I’ll ” So you should reserve this phrase for those you’ve worked with previously, rather than new hires or collaborators. It also implies a sense of trust in the recipient because you don’t feel the need to clarify exactly when updates should or shouldn’t come. For that reason, it’s best used when you’re overseeing a project or employee and genuinely need to be kept in the loop. This phrase is short and to the point, and it doesn’t attempt to talk around the fact that you require updates. This phrase, like “Talk to you soon,” conveys that you don’t necessarily need a response, while adding that you do expect to be made aware under certain circumstances, for instance, if something unexpected comes up. There’s a lot of trust in this phrase, so it makes the most sense when used in less formal work environments or among teams you’ve worked with extensively. “Unless I hear otherwise, I’ll assume we’re all set” However, if you truly need a quick answer, the original phrasing (or asking for a “prompt” response) is the way to go. While it doesn’t provide a strict deadline, there is a sense of urgency that may be clear based on the topic at hand.Īnother option here that is perhaps a notch less insistent is “I appreciate a response at your earliest convenience.” That way, you can acknowledge that the recipient is busy and may not be able to get back in a “timely” fashion. This is a direct way to say that you anticipate a response and that it’s time-sensitive. For instance, if you and your correspondent have now scheduled a meeting and you don’t need to hear anything before then, you might choose to say, “Talk to you next week.” 3 The time element (“soon”) can also be altered to something more specific. This phrase-or “I hope to hear from you soon”-works well as an alternative to “looking forward to hearing from you” since it’s a different way of conveying a similar expectation. It also works well the first time you email someone since it’s so friendly. For instance, if you’re emailing your boss or a client, stating that you are open to that kind of collaborative experience and are prioritizing their needs can help establish rapport. Sometimes you don’t necessarily need or expect a response, but you want to leave the door open in case the reader needs to talk to you. “Let me know if you have any questions-I’m happy to help” 7 alternatives to “I look forward to hearing from you” 1 For example, if you have specific expectations about when you’d like the recipient to get back to you, or what kind of feedback you need from them, other phrases may be more appropriate. That said, it can be easy to fall back on this phrase out of habit, even when it may not be the best option. Addressing a colleague you’re collaborating with.For instance, it can be particularly useful in the following situations: This English phrase is a solid, professional email sign-off that works whenever you’re talking to someone you want to get a reply from in the near future. When should you tell someone “I look forward to hearing from you”? The tone of this expression is friendly but firm-it’s less open-ended than “I hope to hear back.” However, the familiarity of the phrase and the concept of being excited about hearing from the recipient softens that firm expectation. The expression uses a phrasal verb, which combines the verb “hear” with the preposition “from” to create a new meaning: “receive a reply.” The phrase “I look forward to hearing from you” is one way to communicate that you expect to get a reply from the person you’re emailing or writing to. Grammarly helps you communicate confidently Write with Grammarly What does “I look forward to hearing from you” mean? |
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